Nowadays, the freezer has become a savior. When it comes to food, we know that freezing food can help us enormously throughout the planning, preparation and cooking stages. Also, it is a fact that freezers prevent food waste, saving us both time and money. Frozen products are much fresher than canned products and contain more […]

Since microwave oven cooks fast and saves water, many vitamins and minerals are less lost during the cooking process. For example, spinach cooked in a normal way loses 77% of the vitamin B9 (folic acid) in it, and almost no loss when cooked with the microwave. However, this is not the case for vitamin B12, […]

The inflammatory fluid accumulation in the joints, which can be seen in people of all ages, is commonly called rheumatism. The treatment of this disease goes through a long process and restricts people’s movements and activities. There are foods for people with this disease … so what are these foods? Rheumatism, which is a common […]

Stating that consuming turmeric with black pepper increases the absorption of the spice by 20 times. Especially when a pinch is thrown into fatty meals, it interacts with the oil and provides maximum benefit. Consuming a teaspoon of turmeric fresh daily is enough to take full advantage of the spice that is a cure for […]

Cancer is the second most common cause of death in the world after cardiovascular diseases. Moreover, its incidence is still increasing in developing countries. According to the data of the project called GLOBOCAN, which the World Health Organization conducts international cancer research; Last year, 18 million people were diagnosed with cancer and the number of […]

SPECIFICALLY TRIGGER STOMACH CANCER It has been observed that there has been an increase in esophageal and stomach cancer cases as a result of recent diagnoses. Thereupon, a scientific study was conducted on the risk factors of stomach and esophageal cancer in the hospital. As a result of the hospital-based study; It has been determined […]

Lemon is a very useful food that meets 23 percent of the daily vitamin C needs. It has numerous benefits in meals, salads or alone. Indigestion and Constipation: Lemon Fighting cancer The strong antioxidant content of lemon makes it a very powerful food. Lemon juice can help fight the formation of free radicals known to […]